top of page




A space to move, breathe, and belong, as you are.
Welcome to Sona Pilates Studio, a welcoming, judgment-free space where everyone can experience the benefits of Reformer Pilates.
Our expert instructors help you reconnect with your body and mind. Whether you’re new or returning, join us at Sona and discover the joy of Pilates.
Tag us in your workouts !
Toronto
Hours​
M-F: 6am-11pm
Sat-Sun: 7:30am-12am
bottom of page